Developing core stability has become the order of the day for anyone suffering back pain, hip trouble, poor posture, incontinence to name but a few problems. But what is it really, and why are exercises often not adequate in developing core stability?
I’ll be writing a series on this topic on my Sunyata Movement Studio [...]
Archive for the ‘General’ Category
Core Stability, Do You Want It?
Posted in General on January 10, 2008 | Leave a Comment »
What makes “Feldenkrais” work?
Posted in FELDENKRAIS Theory, General on October 4, 2007 | Leave a Comment »
What makes the Feldenkrais Method® so unique and potentially so effective? Why do I say “potentially”? Why do some people seem to find such profound lasting change, while others have a unique and interesting experience to be sure, yet fleeting and forgettable? What can you do to maximize the benefits of your learning [...]
BELIEVE IT OR NOT…
Posted in FELDENKRAIS Benefits, FELDENKRAIS News, FELDENKRAIS Theory, General on June 9, 2007 | Leave a Comment »
Can you do and be other than you do or act now? Yes! Are you too old or too young? No! The power of the Feldenkrais Method® lies in the capacity to train your awareness; to develop expanded attentional capacities; to know how and when to attend to what, or where to place your attention… [...]
Feldenkrais ahead of his time: CBC Radio on Rebuilding the Brain.
Posted in FELDENKRAIS News, FELDENKRAIS Theory, General on May 7, 2007 | 5 Comments »
Feldenkrais knew in the 1940’s what scientists are only beginning to integrate now. CBC Radio Canada also did an interview with Dr. Norman Doidge on the topic of neuroplasticity. In it, Dr. Doidge defines neuroplasticity as the property of the brain which allows it to change the structure and the function depending on what you [...]
MacLean’s Magazine writes about “The Brain That Changes Itself”
Posted in FELDENKRAIS News, FELDENKRAIS Theory, General on April 30, 2007 | 3 Comments »
Maclean’s Magazine (Canada’s primary news magazine) recently wrote about the brain and its profound ability to change. One of its articles was an excerpt from the book by Dr. Norman Doidge: “The Brain that Changes Itself”. I bought the book immediately.
These articles talk about the latest research coming from the field of brain science. Historically [...]
Preparing for a workshop…
Posted in General on April 14, 2007 | 2 Comments »
I’ve been experiencing myself learning at an exceptionally fast pace lately. For example, taking on this world of technology and all it has to offer is relatively new for me. This is my first blog, and I’ll soon jump into the world of websites for my company, FELDENKRAIS® Manitoba, and my studio, Sunyata Movement Studio. It [...]
